Note: This package is valid for the month of Ramadhan only and the subscription does not extend beyond that. This meal plan was designed to give you the freedom and flexibility to achieve any goal you want (weight maintenance, weight gain, weight loss, habit change. etc.) in a smooth and easy way with no pressure. The plan consists of a variety of food, which will allow you to understand the correct amounts for your body and your goal. The plan is designed based on the caloric requirement of the goal you select, and it is unique in its flexibility and diversity. Note: This plan is not suitable for weight loss for people with diabetes, heart failure or kidney failure, children under the age of 12 Note: After the payment process, the paid amounts cannot be refunded in all cases, and therefore the amount paid for the service will be in the wallet of your membership in Takil o Ten7af Center for a maximum of two months. For more details, please refer to the terms and conditions.

This meal plan was designed to give you the freedom and flexibility to achieve any goal you want (weight maintenance, weight gain, weight loss, habit change. etc.) in a smooth and easy way with no pressure. The plan consists of a variety of food, which will allow you to understand the correct amounts for your body and your goal. The plan is designed based on the caloric requirement of the goal you select, and it is unique in its flexibility and diversity. Note: This plan is not suitable for weight loss for people with  diabetes, heart failure or kidney failure, children under the age of 12 Note: After the payment process, the paid amounts cannot be refunded in all cases, and therefore the amount paid for the service will be in the wallet of your membership in Takil o Ten7af Center for a maximum of two months. For more details, please refer to the terms and conditions.

This meal plan was designed to give you the freedom and flexibility to achieve any goal you want (weight maintenance, weight gain, weight loss, habit change. etc.) in a smooth and easy way with no pressure. The plan consists of a variety of food, which will allow you to understand the correct amounts for your body and your goal. The plan is designed based on the caloric requirement of the goal you select, and it is unique in its flexibility and diversity. Note: This plan is not suitable for weight loss for people with diabetes, heart failure or kidney failure, children under the age of 12 Note: After the payment process, the paid amounts cannot be refunded in all cases, and therefore the amount paid for the service will be in the wallet of your membership in Takil o Ten7af Center for a maximum of two months. For more details, please refer to the terms and conditions.

Take your workouts to the next level with our durable and versatile resistance bands, ideal for strength training, rehabilitation, or yoga. Designed for all fitness levels, they provide a full-body workout anytime, anywhere. Compact and portable, they’re your ultimate gym-on-the-go!

Whole wheat flour is a good replacement for white flour, as it contains the wheat husk and makes its digestion much slower. This means that it would raise the blood sugar much slower than white flour, which makes it suitable for people with insulin resistance, PCOS, diabetes and thyroid problems.<br>This flour is unique in that it is easy to use and quite flavorful, and can be used in all kinds of pastries, cakes and baked goods.<br>Note:<br>After the payment process, the paid amounts cannot be refunded in all cases, and therefore the amount paid for the product will be in the wallet of your membership in Tegdar Center for a maximum of two months.<br>For more details, please refer to the terms and conditions.<br>((Important Notice: Additional fees related to customs or taxes may be charged, and these fees are subject to the laws of the importing country, and the center has no control over them.))

Normal sugar syrup is made out of straight white sugar, and is high in calories and sugar. This makes it hard to consume it in high amounts in a balanced lifestyle. This product is a good replacement for normal sugar syrup, as it is made with sweeteners and is sugar free and low in calories. <br>The jar contains 350 ml of syrup, and is suitable for all types of desserts like Kunafa, Basboosa and Lugaimat. And it can be flavored with Saffron and/or rose water. <br>Note:<br>After the payment process, the paid amounts cannot be refunded in all cases, and therefore the amount paid for the product will be in the wallet of your membership in Tegdar Center for a maximum of two months.<br>For more details, please refer to the terms and conditions.<br>((Important Notice: Additional fees related to customs or taxes may be charged, and these fees are subject to the laws of the importing country, and the center has no control over them.))

The biggest obstacle for the use of sweeteners in cooking is that they do not replace brown sugar exactly; so you have to guess the quantity and you don’t get the same chemical properties (like getting whipped and being caramelized). This sweetener is extracted from Monk fruit, and it is the perfect replacement for brown sugar to be used in desserts and beverages. It replaces brown sugar in the exact same quantities and gives you the exact same result in flavor and texture! Note: After the payment process, the paid amounts cannot be refunded in all cases, and therefore the amount paid for the product will be in the wallet of your membership in Tegdar Center for a maximum of two months. For more details, please refer to the terms and conditions. ((Important Notice: Additional fees related to customs or taxes may be charged, and these fees are subject to the laws of the importing country, and the center has no control over them.))

The biggest obstacle for the use of sweeteners in cooking is that they do not replace white sugar exactly; so you have to guess the quantity and you don’t get the same chemical properties (like getting whipped and being caramelized). This sweetener is extracted from Monk fruit, and it is the perfect replacement for white sugar to be used in desserts and beverages. It replaces white sugar in the exact same quantities and gives you the exact same result in flavor and texture! Note: After the payment process, the paid amounts cannot be refunded in all cases, and therefore the amount paid for the product will be in the wallet of your membership in Tegdar Center for a maximum of two months. For more details, please refer to the terms and conditions. ((Important Notice: Additional fees related to customs or taxes may be charged, and these fees are subject to the laws of the importing country, and the center has no control over them.))

This meal plan was designed to give you the freedom and flexibility to achieve any goal you want (weight maintenance, weight gain, weight loss, habit change. etc.) in a smooth and easy way with no pressure. The plan consists of a variety of food, which will allow you to understand the correct amounts for your body and your goal. The plan is designed based on the caloric requirement of the goal you select, and it is unique in its flexibility and diversity. Note: This plan is not suitable for weight loss for people with diabetes, heart failure or kidney failure, children under the age of 12 Note: After the payment process, the paid amounts cannot be refunded in all cases, and therefore the amount paid for the service will be in the wallet of your membership in Takil o Ten7af Center for a maximum of two months. For more details, please refer to the terms and conditions.

This meal plan was designed to give you the freedom and flexibility to achieve any goal you want (weight maintenance, weight gain, weight loss, habit change. etc.) in a smooth and easy way with no pressure. The plan consists of a variety of food, which will allow you to understand the correct amounts for your body and your goal. The plan is designed based on the caloric requirement of the goal you select, and it is unique in its flexibility and diversity. Note: This plan is not suitable for weight loss for people with  diabetes, heart failure or kidney failure, children under the age of 12 Note: After the payment process, the paid amounts cannot be refunded in all cases, and therefore the amount paid for the service will be in the wallet of your membership in Takil o Ten7af Center for a maximum of two months. For more details, please refer to the terms and conditions.

This meal plan was designed to give you the freedom and flexibility to achieve any goal you want (weight maintenance, weight gain, weight loss, habit change. etc.) in a smooth and easy way with no pressure. The plan consists of a variety of food, which will allow you to understand the correct amounts for your body and your goal. The plan is designed based on the caloric requirement of the goal you select, and it is unique in its flexibility and diversity. Note: This plan is not suitable for weight loss for people with  diabetes, heart failure or kidney failure, children under the age of 12 Note: After the payment process, the paid amounts cannot be refunded in all cases, and therefore the amount paid for the service will be in the wallet of your membership in Takil o Ten7af Center for a maximum of two months. For more details, please refer to the terms and conditions.

This meal plan was designed to give you the freedom and flexibility to achieve any goal you want (weight maintenance, weight gain, weight loss, habit change. etc.) in a smooth and easy way with no pressure. The plan consists of a variety of food, which will allow you to understand the correct amounts for your body and your goal. The plan is designed based on the caloric requirement of the goal you select, and it is unique in its flexibility and diversity. Note: This plan is not suitable for weight loss for people with  diabetes, heart failure or kidney failure, children under the age of 12 <strong>Note:</strong> <strong>After the payment process, the paid amounts cannot be refunded in all cases, and therefore the amount paid for the service will be in the wallet of your membership in Takil o Ten7af Center for a maximum of two months.</strong> <strong>For more details, please refer to the terms and conditions.</strong>